Wednesday, August 26, 2009

Day 9

Food:
Green smoothie (Escarole, OJ, agave nectar, peaches, cantalope, strawberries, pineapple, banana
Tofu sauteed in Braggs and garlic
More tofu sauteed in Braggs and garlic
Dark chocolate chips (handful)
Nori roll (seaweed with avacado, romaine, arugula, sprouts, tomato, olives, green onions)
Kashi blueberry waffle with cream cheese
2 cups of milk with 2 packets of Instant Breakfast

Exercise:
A one hour walk while babywearing

Comments:
I skipped my green salad yesterday! :-O I meant to eat it for lunch, but had a crazy day at work and didn't. Then had a crazy evening and forgot to eat it for dinner. So it's in my fridge, waiting! I think I got plenty of greens even in my nori roll though, so I think I'll count that :-D

I was also supposed to start my situps/squats last night but like I said, it was a really crazy day so I forgot. I will do them this morning and count them for last night.

I am glad I am keeping this blog. Yesterday afternoon I got coupons in the mail for $1 burgers at Burger King...man, did they sound good! But I didn't get them because I thought, 'I have to write it in the blog.' Regardless of whether anyone reads this, it's very helpful to me. It keeps me accountable as well as actually details what I'm eating. It feels good to see all those fruits and veggies listed out.

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