Food:
Green Smoothie (blueberries, strawberries, raspberries, bananas, kale)
Wheat thins (10)
Creamy pumpkin soup leftovers
Salad (spring mix, spinach, red, yellow, orange bell peppers, sprouts, tomatoes, vinaigrette dressing)
Grapes
Cascadian Farms Organic whole grain flakes with granola clusters, freeze dried blueberries, milk
Rattatouille (onion, eggplant, yellow, red, and pablano peppers, tomatoes, squash, zuchinni)
Light Eggplant Parmesan (not fried--eggplant with tomatoes and mozarella cheese + spices)
Exercise:
Wore my fussy baby for about 6 hours today
Walked several hours with aforementioned fussy baby whom began crying whenever I was still
Comments:
Managed to drink a little more water today--yay! I also bought some sea salt and am using that instead of regular salt. Tonight's dinner, which Cody made entirely on his own, was DELISH! I'm having some issues with the smoothie though (which is pretty much the cornerstone of my diet right now.) It's coming out less like a smoothie and more like a fruit/veggie puree...I feel like I'm eating baby food. I'm sensitive to textures already, but yesterday and today I had to force the smoothie down. I think I can solve this problem by adding more frozen stuff (we don't ever have any ice, lol) but if anyone has any suggestions it'd be appreciated.
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when we were in our other houses (no ice maker) i had the same issues with smoothies. my only advice would be to use frozen products. really, they are essentially the same. some nutritionists recommend them as the summer season ends -you get more bang for your buck! if you have room in your freezer, i'd suggest just making some ice. we're over the baby food making so i'd be happy to give you some of ours! :D nice job on the eating. you're really well-rounded in the veg dept! i need to hit you up for some tofu favs. :D we've been very pesci lately.
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